The 5 Common Workout Mistakes Beginners Make
Starting a workout routine can be exciting in the beginning but it also means that you do not have any experience, and which may be the reason why you may…
8 Skincare Habits to Start Right Away
I get it-you’re busy. So you want a skincare routine which is not only easy to follow but, also effective. It is possible to get radiant skin without having to…
Are Women More Susceptible to Addictions?
Until the late 1980s, most studies about drug addiction were done on male subjects, and the results were posted as if they were true for everyone. But, these studies had…
The War Within – How Mental Well-Being Translates into Outer Beauty
Scientifically, it has been proven that our mental health reflects in our true physical appearance. We tend to keep our mind and body in two different states, not knowing the…
Which Contact Lenses are Best for Holidays?
Last month I went on a holiday trip with my family. I am a regular contact lens wearer hence I did not bother to really take extra precautions about traveling…
Things to Know Before You Join Zumba
Are you bored with your regular workout routines and have decided to join a fun workout session of Zumba? There are certain things you should know beforehand if you wish…
5 Factors Affecting Happiness and Wellbeing
Each one of us has experienced different levels of happiness based on varying life situations. The definition of happiness also varies from person to person. After a lot of study…
4 Cosmetic Dental Procedures and Their Benefits
There are two types of people: those born with perfect teeth and those born with crooked or chipped teeth. If you are in the latter category, all you need to…
Dental Tips to Ensure Your Teeth Always Remain in Good Health
Our teeth are one of the strongest parts of our body responsible for cutting up the food we consume into little pieces – because we can often eat food that…
Uterine Fibroids – Causes and Symptoms
Uterine fibroid is an extremely common condition in women. Research says that 70% of the women across the world are likely to get fibroids at some point in their life….
How to deal with Traumatic Stress?
Traumatic events like accidents, natural disasters, terrorist attacks, or violent crimes can turn your life upside down, whether it is you who is involved in the event or a loved…