Did you know that men have a lower life expectancy than women? Heart disease is also more common amongst men. Are men from all around the world doing something wrong or are they just born with bad genetics? Well, whatever the situation is, you should know that you don’t need to completely overhaul your life in order to start living healthier. In fact, in just one minute or less you can start improving your health right now. Below, you will learn about some of the easiest ways that you can improve your health.