The Hidden Link Between Vitamin C and Hair Growth
Everyone knows vitamin C is good for you. It keeps your skin and nails healthy, and can help you fight off a cold. But what does it do for your hair?
Ways on How People with IBD Can Get More Iron in Their Diet
First, people should understand what is IBD and its complications. IBD or Irritable Bowel Disease is the chronic inflammation of the digestive tract. It categorized into two: Crohn’s disease and…