4 Severe Health Risks Heightened by Smoking
Smoking is a significant risk factor for a number of serious and even life-threatening medical conditions .
Foods That Can Improve Your Mental Health
Depression and anxiety are unfortunately common. The world is full of people that struggle with these conditions. Thankfully, changing your diet could significantly improve your mental health. Below is a...
Simple Changes That Will Improve Your Neurological Health
Have you ever gone into a room and totally forgotten why you are there? Or maybe you missed your doctor’s appointment because it slipped your mind. These types of memory...
How Does Good Oral Health Support a Healthy Lifestyle?
Oral health is more important to leading a healthy lifestyle than most people realize. If the teeth and gums are not properly taken care of, the entire body is affected....
PTSD – Understanding Its Impact on Your Mental Health
When individuals experience a traumatic event, it can have long lasting effects that affect their ability to function in everyday life. Posttraumatic stress disorder, or PTSD, is a recognized mental...