Easy Ways To Delay Menopause
Menopause (also known as climacteric) is considered a part of a natural aging process; the doctors call it the ‘change of life.’ It is the time when ovaries no longer...
Wonder Woman: 3 Powerful Postmenopausal Fitness Tips
Your fitness level naturally declines as you get older. Your fitness level goes down at a more rapid rate after you go through menopause. However, there are some things that...
Understanding Menopause: When It is Time to See a Specialist
Some women consider menopause frightening: a landmark that represents the end of their reproductive capacities and their ability to enjoy a healthy sexual life. Others see it as a form...