Tag: menopause

Easy Ways To Delay Menopause

Menopause (also known as climacteric) is considered a part of a natural aging process; the doctors call it the...

Wonder Woman: 3 Powerful Postmenopausal Fitness Tips

Your fitness level naturally declines as you get older. Your fitness level goes down at a more rapid rate after you go through menopause. However, there are some things that you can do in order to keep yourself in shape. 

Understanding Menopause: When It is Time to See a Specialist

Some women consider menopause frightening: a landmark that represents the end of their reproductive capacities and their ability to...