Suffering From Anxiety? 3 Natural Strategies To Help Calm You
According to the Anxiety and Depression Association of America (ADAA), around 18 percent of the adult population has some form of anxiety. While all patients should seek out professional medical...
Natural Health and Wellness: Why You Should be Using Essential Oils
Essential oils are something of a misnomer as they are often extracts more than they are oils. While some essential oils are in fact oils, many if not most of...
5 Natural Ways to Stay Healthy During Flu Season
While the flu shot is an important factor in preventing the flu each season, there are also other habits that can keep you healthy. And best of all, many of...