Body contouring procedures have exploded in popularity in recent years, and one of these amazing treatments could be just what you need to rebuild your confidence. While a healthy diet and exercise might help you lose some weight, those lifestyle habits won’t get rid of loose skin and many other cosmetic blemishes. Your body contouring procedure will allow you to quickly and safely transform the appearance of your arms, legs, buttocks, and midsection.


Over 222,000 liposuction procedures are carried out every year, and that makes it one of the most popular body contouring treatments in the world. The primary goal of liposuction is to remove stubborn body fat that is no longer responding to dietary changes and exercise. Liposuction can be carried out almost anywhere on the body including the thighs, buttocks, stomach, flanks, back, and arms. It can also be combined with a variety of other procedures such as tucks and lifts.

Tummy Tucks

Also referred to as an abdominoplasty, a tummy tuck is used to remove excess skin from the midsection. After losing a substantial amount of weight, many people are left with unsightly folds of skin near the bottom of the abdomen. During this procedure, the surgeon will make a small incision on the outside of the hips or just below the waistline. They can then remove excess skin, pull the soft tissue tight, and suture the incisions shut.

Arm and Leg Lifts

Even if you stick to a very strict diet and exercise program, it is still incredibly difficult to get rid of excess soft tissue in the arms and legs. Over the years, issues such as sun damage and weight fluctuations will result in loose folds of skin and stubborn pockets of body fat. The primary goal of these lifts is to remove that soft tissue in order to create a trim and toned appearance.

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Breast Lifts

Weight fluctuations, pregnancies, breastfeeding, and hormonal changes can all result in sagging or uneven breasts. Unlike augmentation procedures, breast lifts from places like Plastic Surgical Arts don’t actually increase the size of one’s breasts. These lifts will reposition the breasts so that they look more balanced and natural. Breast lifts are often included in “mommy makeovers” that address many different cosmetic issues at once. They can also be combined with augmentations to further alter the appearance of the breasts.

When it comes to building the body of your dreams, you might benefit from a little bit of professional help. These procedures are more effective than ever, and many patients fully recover within just a week or two of their appointments.