How to Ease Acute Coccyx and Sacral Back Pain
Back-pain can be debilitating and affect your quality of life. It's important to find a way to manage your pain effectively.
4 Reasons You Should See a Chiropractor After a Car Crash
You do not start out your day envisioning a car crash, but it happens to even the most careful of drivers from time to time. The aftermath of such an...
7 Exercises to Fight Back Against Back Pain
Back pain isn’t typically anything new for most people. When it comes around, it can wreak havoc on your day to day plans. If you notice that your back has...
What to Do When Your Regular Exercise Routine Turns Painful
We usually assume that most sports injuries only happen to serious athletes and old men who overdo it in a fit of enthusiasm. The truth is that even your regular...
Joint and Back Pain? Four Exercises that Can Help Reduce Suffering
Most back pain is not caused by serious conditions such as arthritis, cancer or fractures, according to the American Chiropractic Association. It’s caused by sports, sudden movements, lifting or repetitive-stress...
Signs and Symptoms of Serious Back Conditions
Find out if your back pain is really just the average aches or something more serious so you can get the help you need.
Maybe It’s Your Mattress: How to Tell if Hitting the Sack Is Hurting Your Back
The source of back pain can be hard to pinpoint. It often comes from several factors. However, if back pain occurs every time you get out of bed and then...
Getting Older: 3 Reasons to See a Doctor about Back Pain
As we age, our bodies lose some of the elasticity and flexibility of youth. Suddenly, just sleeping on a bad bed or doing a few hours of gardening can result...
5 Red Flags on Back Pain That You Need to Take Seriously
Back pain can be debilitating, especially when it turns into chronic pain which prevents you from exercising, dancing or just having a good time without suffering. Because we are very...
Don’t Just Live With It: 4 Steps You Can Take If You Have Regular Back Pain
As you grow older, you may think that regular back pain is just normal. However, this back pain can prevent you from enjoying life. While going to a doctor is...
How to Treat Your Back Pain in Hopes of Avoiding Surgery
Your back is the core of your body’s support system, and when it hurts, even slight movements can aggravate the problem. Surgery is often an option for chronic conditions and...
Back Pain: 4 Terrible Effects And How To Prevent Them
If you are suffering from back pain, you are not alone. According to American Spinal “back pain affects at least 80% of us at some time in our lives.” Luckily,...