Tag: Birth and pregnancy

Guide to Safe Exercise for the Expectant Mother

Absolutely! It’s safe and healthy to stay active during pregnancy, not just for you but for your baby as well. What really matters is the kind of exercise you do. In this guide you will discover the kind of exercise you can do as an expectant mother and when you should stop.

4 Top Mistakes to Avoid When Buying Birth and Pregnancy Products for the First time

There's often the truly miraculous nature of feeling a child kicking for the first time. Hearing the heartbeat is...