Stress Less—Holistic Approaches to Addressing Anxiety
Anxiety is a common disorder that affects 40 million American adults over the age of 18. While many doctors choose to treat this disorder with medicine, there are several holistic...
Suffering From Anxiety? 3 Natural Strategies To Help Calm You
According to the Anxiety and Depression Association of America (ADAA), around 18 percent of the adult population has some form of anxiety. While all patients should seek out professional medical...
Natural home remedies to treat cough
Am sure many of us get irritated with the nagging kind of cough and would certainly want to reach out for over the counter medications to get instant relief. But...
Natural remedies for treating constipation
Constipation is a grave and common problem affecting many individuals across the globe. Am sure all of us have must have passed through this dreaded feeling at least once in...