4 Reasons Why Yoga Has Boomed in Popularity
The increase in the number of people that are doing yoga is likely because of a combination of factors.
Five Common Causes of Depression and What You Can Do
Depression is an invisible illness that doesn’t discriminate. It can happen to anyone, regardless of their age, sex, or race. Without treatment, it will slowly and surely begin to affect...
PTSD – Understanding Its Impact on Your Mental Health
When individuals experience a traumatic event, it can have long lasting effects that affect their ability to function in everyday life. Posttraumatic stress disorder, or PTSD, is a recognized mental...
In What Ways Does Your Health Change as You Age?
Most people associate wrinkles, forgetfulness and a grumpy attitude with aging. However, these changes aren’t always par for the course and there are others that you can definitely expect to...