3 Important Risks to Remember When Summer Temperatures Soar
In many areas, scorching temperatures are common for at least a few weeks annually. Some areas even experience temperatures that soar over 100 degrees for much longer periods regularly. This…
Breaking a Sweat in Heat
We have all been there, but have we done that? Our regular workout has been made more difficult by the heat and humidity outdoors. For some, it was a perfect…
5 Tips for Preserving Your Health While on a Vacation
Many people tend to abandon their health plan while on a vacation. Still, staying healthy does not have to stop you from enjoying a new place and different culture. If…
Fun in the Sun: Keeping Your Kids Protected From Sunburns
To kids, summer usually means spending long, school-free days playing outside. However, while going out to play is great for their physical health, it’s not without dangers. Aside from things…