Anica Oaks
Anica is a professional content and copywriter who graduated from the University of San Francisco. She loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she's used to putting things to a vote. Also, cartwheels are her specialty.
5 Ways Getting Fit can Change your Entire Lifestyle
Getting fit is something that countless people think about doing, though only a fraction of them will actually take the steps to do so. This is unfortunate, as there are...
Painfully Hot: 3 Types of Burns and How to Treat Them
There are many types of burns. In most cases burns are painful but relatively minor injuries that can be treated at home. It is important to understand how different types...
Top 4 Reasons Why Your Diet Failed
Everyone is going to start a new diet with clear goals and determination, but it does not take much to get off track. It often seems as if the deck...
Health Starts at Home: 4 Ways to Make Healthier Meals for Your Fam
According to the American Journal of Clinical Nutrition, many of the chronic illnesses being suffered by Americans can be partially or solely attributed to poor diet. Obesity, type two diabetes,...
Breaking Bad Habits: Six Tips To Change Your Life For The Better
In the world full of bad habits, it can be easy to slip into an unhealthy lifestyle. Most people want to change, but don’t know where to start. Here are...
Venous Insufficiency: Knowing the Symptoms and Warning Signs
Venous insufficiency or chronic venous insufficiency (CVI) occurs when the valves in the leg veins don’t work properly. CVI can cause problems like swelling or varicose veins. Symptoms and warning...
Protect Your Vision: How to Handle a Major Eye Injury
Many people agree that the hardest sense to give up would be the sense of sight. With it, one can see the beauty of nature, loved ones’ faces and one’s...
How to Respond if Your Loved One’s Death Was Due to a Doctor’s Negligence
People trust doctors with their lives and the lives of their loved ones. They do this because they expect that the doctor who treats them is diligent, careful, and has...
Six Steps You Can Take In Your Home If You Have Allergies And Asthma
Many of us have allergies and asthmatic symptoms which can be annoying and troublesome if irritants aren’t controlled within your home. Below are six steps you can take today to...
Discombobulation: How Brain Injuries can Alter the use of your Body
A traumatic brain injury, or TBI, is a common injury in this country, with over a million incidents reported each year. Many are infants or children who are injured in...
5 Foods Every Healthy Person Includes in their Daily Diet
What foods do healthy people keep in their pantries? Surely, many more than the average person does. However, you may be surprised. People who are habitually healthy, and not just...
Major Headache: 4 Symptoms of a Traumatic Brain Injury
Traumatic brain injury is typically caused by an external force and is usually an acute event. Brain injuries differ from most other injuries in several ways. While most other types...