Clare Weyers
I am a writer at Guidelineshealth.com, where I share health and wellness tips, stories and recipes. I also write for other publications and websites.
What To Expect When a Family Member Enters a Residential Addiction Program – And How You Can Support Them
When someone you love is struggling with an addiction, it can be a major step in the right direction when they check into a residential treatment center. Unfortunately, many family...
4 Ways to Determine if Telehealth Call is Right for You
Not only has the recent pandemic changed the way people interact with family, friends, and co-workers, but it has also transformed the way people receive health care and assessment. Thankfully,...
4 Ways Alcohol Can Cause Hormone Imbalances
Alcohol is known for damaging multiple important parts of the body including the liver, kidneys, and brain. All of these organs are crucial for everyday body function, and this includes...
How Do BMI Scales Work and What Are the Best BMI Scales?
Traditionally a set of scales would tell you what your total weight was. When it comes to getting data about your health status, that’s not overly helpful because it tells...
9 Healthy Aging Tips for Women
Aging is a natural part of life— but getting old doesn’t have to be. By taking a proactive approach to your health and setting yourself up for success, you can...
How tracking your steps every day can help you live a healthier life
The popularity of fitness trackers like the Apple Watch and Fitbit has seen a huge spike in step tracking. No matter if you’re a fitness fanatic or you’re about to...
4 ways artificial intelligence is helping patients manage their chronic conditions
Chronic disease management is one of the biggest challenges in the healthcare industry, costing patients and healthcare providers billions of dollars every year. The current industrialized healthcare system of today...
3 Things You Can Do To Avoid Relapse During Recovery
If you are a victim suffering from drug or alcohol addiction, it can often feel as if you have little or no chance of ever recovering successfully. Addiction can have...
What Happens at the Dentist?
When you visit the dentist you’re likely to be feeling slightly nervous. However, your visit isn’t something that you need to feel anxious about. This is because a dentist simply...
Four Ways to Improve Indoor Air Quality
The air you breathe is as vital to your health as the food you eat and the water you drink. In fact, HVAC issues can cause illnesses ranging from dry...
Ways Your HVAC Can Improve Your Health
Your HVAC system is an important part of your everyday comfort and lifestyle, particularly during the summer months. However, your HVAC system can do much more for you than make...
Gadgets That can Make your Life Easier
If you love to have a lot of gadgets around you, chances are you will enjoy how easy they make your life. However, there is also a chance that you...