Achy Athlete: 5 Exercises with Minimal Impact on Joints
Whether you overdid it with your last workout session, or you are simply feeling your age, painful or sore joints can really put a damper on your ability to exercise...
5 Ways to Avoid Dehydration in the Summer Heat
When summer temperatures rise, your body uses up more water than it does during moderate weather. If you don’t drink enough water when you’re outdoors, dehydration can result. Here are...
3 Strategies To Help You Decide If It’s Time For Dentures
Image Source: Pexels Dentures are an excellent solution for people with severe dental problems, but they’re not for everyone. Most people prefer to keep their natural teeth for as long...
Beat The Butt: 3 Strategies To Help You Quit Smoking
Image Source: Pexels Most people know the dangers that come with smoking cigarettes. You could get cancer, lung disease or a host of other health issues. In addition, cigarettes, cigars...
How Do Respiratory Therapists Effectively Treat Patients with Sleep Apnea?
Sleep apnea is a common problem. People with this condition not only sleep poorly, but they keep their partners from enjoying a good night’s rest too. Your skills as a...
Mainstays of Health: 4 Dietary Essentials Not Everyone Gets Enough Of
Most people get enough calories every day, but those calories are often lacking in nutrition. Making healthy food choices can be challenging because healthy foods are difficult to find in...
3 Strategies To Prepare Your Teens For Wisdom Teeth Extraction
Image Source: Pexels A common surgery that teens go through is to have the wisdom teeth removed. It’s often done later in the teen years and is normally an easy...
Missing Teeth? 3 Confidence-Boosting Strategies
Image Source: Pexels Americans spend a lot of time and money caring for their teeth every year. But when one or more of those teeth go missing entirely, it can...
Finding Confidence: How to Build a Positive Self-Image the Healthy Way
Self-image is a critical part of everyone’s mental state. Nothing is as important as what you say about yourself to yourself. We are often much more critical of ourselves than...
Not Vitamins: A Quick Look At The Minerals Your Body Needs
Although many people tend to focus more on vitamins, the truth is that minerals are just as important for your body and your overall health. Unfortunately, many people don’t get...
The Road to Recovery: How to Respond After Suffering a Personal Injury
Accidents, whether they occur at work or on the road, can take a toll on the persons involved. The first priority in any accident should be to ensure everyone is...
5 Myths and Facts Concerning Cavities
Curious about cavities? While we all know that sugary foods cause the tooth decay that leads to cavities, other details may be fuzzier thanks to misinformation and old wives’ tales....