Patrick Banks
Patrick Banks is a writer, dating advisor and complete health & fitness freak. He provides tips on how to take care of your health and feel confident in your own skin and around other people . Check out his
various advice on Wingman Magazine.
Heavy Duty Light Weight Meal Planning
Losing weight is a tough battle most of us go through some time or the other. Eating low calorie food is one of the most important ways to win this...