What Is Water Fasting and Is It Beneficial?
Not everyone should attempt a water fast. There is some research pointing to the fact that water fasting may be beneficial for some chronic diseases and to promote autophagy, a process of cell recycling. However, it may come with certain risks and, consequently, is not suitable for everybody. For a more holistic approach to health care and disease prevention, visit Energetic Lifestyle for more tips on healthy living.
Benefits and Risks of a Colon Cleanse
Probiotics help in cleansing the colon by promoting the proliferation of good bacteria in the gut. Good probiotics include naturally fermented foods such as sauerkraut, kimchi, apple cider vinegar and lacto-fermented pickles, along with kombucha, a slightly effervescent tea. Visit Wellness Nova for more tips on using apple cider vinegar and more.
White Maeng Da Kratom: Everything you need to know about
White Maeng Da is a white-veined Kratom strain from Southeast Asia. The strain has, over the years, attracted a massive following across the world and prized for its outstanding medicinal…
5 Ways to Improve Your Digestive Health
Try stacking good habits on top of one another so you can end up with impeccable digestive health.
5 WAYS TO ENSURE YOUR MEALS ARE NUTRITIONALLY BALANCED
There are a lot of meal delivery services like Meal Delivery in Brisbane that are waiting for clients like you to help them out.
Essential Nutrients for Pregnant Women
Motherhood is one of the best feelings in every woman’s life. People have exaggerated the labor process and risks that come in pregnancy. In reality, nothing can feel better than…
Why Should I buy Amino Acids
Why should I Buy Amino Acids? What is Amino Acids? – Amino Acids are organic compounds that combine form proteins. Amino Acids and Proteins are the…
5 Tips for Building a Nutritional Plan That Is Tasty and Satisfying Too
With so many varied diets trending nowadays, how do you know which one is best? A better approach might be for you to develop a nutritional plan that works with…
How to feed your picky eater
1. Keep trying- Some studies suggest that it can take a child up to 12 exposures to a food to categorize it into their ‘likes’. An exposure can be anything…
5 Tips on How to Unwind, Relax and Develop a Healthy Lifestyle
There are countless research and studies on why stress is detrimental to your health. We all experience it one way or another whether at school, work or when facing pressing…
5 Ways to Combat Extreme Fatigue and Get Your Energy Back
Do you feel like you’re not at your highest work performance level because you’re constantly tired? You may be experiencing fatigue. Here are five simple ways to get your energy back.
Fighting the Side Effects of Celiac Disease
Celiac disease is a unique condition in which the body can’t process gluten, and it affects around one percent of the adult population. There is currently no known cure for this disease,…