Tag: alcohol

Responsible Sobriety: Why Accountability is Important When Getting Clean

Accountability is important while trying to get sober.

4 Surprising Ways College Students Face Threats to Their Health

College students not only experience mental and emotional changes, but also unexpected challenges and threats to their health. Here, we will take a look at the most surprising threats to the health of college students and ways to handle them.

6 Surprisingly Simple Ways to Improve Your Mental Health

Most of us take care of our physical health—watching what we eat, exercising regularly, and performing the maintenance the body needs to survive. At the same time, so many of us neglect our mental health, which is just as important.

4 Ways to Avoid Alcohol and Make Yourself Healthier and Happier

It isn't uncommon to find yourself in a situation where you are exposed to alcohol. Whether you are at...

Beat the Bottle: 5 Natural Ways to Treat Alcohol Addiction

There are a few reasons as to why you might become addicted to alcohol. It could be because of...

Alcohol Addiction: How to Break the Vicious Cycle

Addiction is a real and serious health condition that can affect anyone at any stage of his or her...

Your Body & Mind: 5 Negative Effects of Alcohol

If you are like millions of other Americans, you probably enjoy a few alcoholic during the week and maybe...

Weathering the Storm : Ten Strong Tips for Overcoming Alcohol Withdrawal

The alcohol detox treatment journey is tough, and withdrawal, alone, can create difficult barriers.  If you’re battling alcoholism, you’ve...

Avoiding Alcohol for Better Health and Longevity

Alcohol plays a prominent role in modern society. Many people feel as though they cannot throw parties without the...

How Addictive Is Alcohol? 4 Health Reasons to Avoid Drinking

Alcohol use is an accepted behavior in most western cultures, and most people consume it during social interactions without...

Wellness and Withdrawal: What to Expect During Detox

It is estimated that millions of individuals around the world suffer from opioid addiction alone. This statistic doesn't even...