With a number of hair care tips and tricks online, there are plenty of options to help you have the healthy hair of your dreams. However, sometimes hair loss is hereditary and procedures such as PRP therapy and prescriptions pills are needed to prevent the hair loss from worsening. Although this is not the case with everyone, this can really help those that need it to promote their hair growth and regain the hair they once had. If you feel as though your hair loss is not yet this severe but are still looking for some tips and tricks to hair care, we have got you covered.

Use A Small Amount Of Shampoo

If you are looking to really care for your hair then it is vital that you use a minimal amount of shampoo. Although this may seem strange at first, shampoo strips the hair of the natural oils, but by using a small amount you can ensure that you maintain that balance of natural oils in your hair and scalp whilst keeping your hair clean and healthy. It is also important never skip the conditioner – this helps to maintain the strength of the hair as well as prevent split ends and restore natural shine.

Towel Dry Your Hair

Another way that you can maintain healthy hair is through towel drying your hair. This will not only help to prevent breakages but it will allow your hair to dry naturally without boiling the follicle at the root. Towel drying your hair will also help to maintain the moisture in the hair and lock in shine. This is also beneficial for styling as it adds texture to the hair, which will allow your hair to fall into place naturally. This is ideal for those with curly or wavy hair as you can have curly hair with very minimal effort.

Avoid Heat Where Possible

It is also important to avoid styling with heat if you can; if you find that you need to use heat to style your hair, it is important to use a heat protectant spray to avoid damage to the hair. If you can curl your hair without using heat, this is advised as this will help the hair to maintain moisture and shine. By using heat on your hair, you run the risk of split ends as well as breaking the hair mid-length which can lead to jagged edges. If you do use a heated styling tool then you can use them on a lower heat, this will help the damage be as minimal as possible which is ideal for prolonged styling.

Healthy Lifestyle

The final way that you can care for your hair is through living a healthy lifestyle. By exercising frequently and eating the correct foods, you can deliver the nutrients to your scalp to promote length. With the right amount of nutrients in the body, your blood will carry them to the parts of the body that need it most, this is perfect for those that are looking to change the overall lifestyle for long term results.

So whether you opt for a complete lifestyle change or a series of subtle changes made to your overall hair care routine, you can find results that will work for you in no time at all. Where will you begin?