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As we age, health problems tend to be more in abundance. This can create a bit of panic in those who are unfamiliar with some common maladies that formulate in older age. To help let the panic subside, we’re going to share with you a few of the most common maladies you can expect to experience as you gain age. We’ll also let you know how to treat them so you’re better prepared to deal with the issue.

High Blood Pressure

Also known as hypertension, high blood pressure can cause some serious issues for your body. These include problems with the heart itself, kidneys, blood vessels, and other systems of the body. Realize that blood pressure is the force that moves your blood through the walls of your arteries. As you get older, your blood pressure tends to go higher. It’s a great idea to speak with a medical professional on a regular basis to have your blood pressure monitored. This way, in the event your blood pressure does get higher, you can fix it before it gets out of control.

Hardening Arteries

As you age, there may be hardening in your arteries. This happens when the cholesterol deposits, known formally as atherosclerosis, get stuck inside the walls of the arteries and harden. This hardening material can restrict the flow of blood throughout the arteries. This can lead to abnormal cardiac rhythms, angina, congestive heart failure, and heart attacks. If you notice any pain in your chest, legs, or have difficulty swallowing, speaking with a vascular surgeon about your arteries is a great idea.

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While age isn’t necessarily the cause of this malady, it’s a contributor. When people have bad habits, including obesity and poor nutrition, they tend to make the body worse over time. As you age with these issues, your doctor may notice that your blood glucose levels are not in the correct range. This condition can lead to many serious problems, including stroke, nerve damage, kidney failure, blindness, and even heart attack. By checking in with your doctor regularly and practicing healthy eating tactics, you’ll be setting yourself up for avoiding this common issue.

It’s no surprise that as we get older, we tend to develop more medical problems. This tends to be a combination of time and unhealthy habits. By understanding some of these common issues above, you can better craft a healthy lifestyle to try and avoid these problems as you get older.