I Have Prediabetes… Can I Have Carbs?
Over the years, many clients newly diagnosed with prediabetes have told me they eliminated all carbohydrates from their diet. Many acted on the advice of their doctor, or perhaps because…
How Medical Centres in The Sutherland Shire are Managing Patients With Diabetes
Managing your diabetes is a daily challenge, all year round. However, the efforts are worth as your health condition will improve. It also reduces your susceptibility to diabetic risks like…
4 Detrimental Side Effects of Untreated Diabetes
There are two types of Diabetes: Type I and Type II. Type I and Type II are chronic diseases caused by the body’s inability to regulate blood sugar. In Type…
4 Foot Problems You Shouldn’t Ignore
Even the most health-conscious individuals can sometimes forget to mind the health of a very important part of their bodies: their feet.
Common Maladies Caused by Age and How to Treat Them
As we age, health problems tend to be more in abundance. This can create a bit of panic in those who are unfamiliar with some common maladies that formulate in…
5 Unexpected Side Effects of Having Diabetes
Diabetes is the condition in which a person’s ability to utilize insulin to process sugar or glucose in the blood is reduced. The condition comes in different forms; each type…
4 Lifestyle Changes to Decrease Your Odds of Getting Cataracts
As you age, one of the worst changes that can occur in your body is the development of cataracts. For those who’ve managed to hold onto perfect or near-perfect vision…
Men’s Health: 5 Wellness Tips for Aging Men
. If you’re past the age of 40, there are additional precautions that you should be taking to maintain good health. These five useful wellness tips can help you as you age.
Understanding The Importance Of Good Oral Health
A lot of consumers mistakenly believe that good oral health is only about preventing bad breath. This is definitely one problem that can be caused by failing to properly maintain…
In Balance: 4 Ways the Elderly Can Balance Their Hormones
A hormonal imbalance can have a major impact on a senior’s health and quality of life. These imbalances often lead to issues such as depression, mood swings, insomnia, general lethargy,…
Perfect Vision: 4 Things Your Eyes Say About Your Health
Eye exams are important, as they can sometimes act as mini physicals. The eye is the only organ that a doctor can see the inner workings of just by looking…