After a day’s hard work, everyone seeks relaxation in some way or the other! Catering to our senses through fragrant essential oils has been an ancient practice. The name for it is aromatherapy, and it has been playing a crucial role in spas, body massages and the generic use of essential oils. Multiple kinds of oils get used in this process, and each essential oil has a distinct healing property.
Healing properties of essential oils
Simply put, essential oils are organic compounds made from extracts of multiple plants and flowers, having therapeutic value. Aromatherapy is a holistic treatment that helps to enhance the physical, emotional and mental health of a person. History has it that various cultures that date back to 5,000 years have used essential oils to treat health conditions like allergies, skin rashes, and even respiratory issues. Additionally, essential oils today get used as a beauty care ingredient as well. The popular essential oils can help in:
- Cleaning your house
- Fighting flu and cold symptoms
- Alleviate all pain
- Relaxing your body and the sore muscles
- Balancing the hormones
- Reducing wrinkles and cellulite
- Enhancing your digestion
Popular oils used for Aromatherapy
The use of essential oils has been prevalent across several countries. Hence, it’s difficult to point out one single place where the practice of aromatherapy started. It got used by the ancient Romans, Jews, Greeks, Indians, Chinese and Egyptians both for medicinal and cosmetic purposes. There are instances where essential oils used to be a necessary part of spiritual rituals as well. Today, you can have access to the best of Australian essential oils online for multiple purposes. You can select the popular oils depending on their healing properties.
- Frankincense oil
Frankincense is known for its grounding and calming properties. It helps to ease the nervous system uniquely. You can use the oil through a diffuser in your room or can just inhale it as well. It is one of the popular essential oils used for meditation. The oil carries compounds termed as sesquiterpenes that directly impacts the brain’s limbic system, which is the core of human emotions and memory.
- Lavender oil
People have been using lavender oil to heal all kinds of skin itching and insect bites. Just put a drop of this oil on a bee sting or a painful insect bite, and you can reduce the pain, swelling as well as itching. You can apply the oil based on your requirement. Lavender oil usually works instantly after the application.
- Clove oil
The use of clove oil for healing gums and teeth is not unknown. Take a small amount of the oil in a cotton swab and press it against the painful, sensitive teeth or sore gums. Clove oil is known for its pain-relieving properties. The dental industry has been using the clove oil extensively for centuries. Some people also use it as a mouthwash and dental rinsing.
There are several other Australian essential oils such as sandalwood, ylang-ylang, jasmine and many more. Each comes with an intrinsic healing property of its own. And since today most of the oils are available online, you browse and select the one that you like best and require.
