Smile More: 3 Tips for a Healthy Smile You Want to Show Off
Everyone wants a perfectly white movie star smile, but getting one isn’t easy. There are all kinds of conditions that can affect how your teeth look, and many of the most delicious foods and beverages aren’t exactly good for keeping your teeth white. Anyone can get a healthy smile, though, as it only takes the right approach. Here are three tips that can help you get the smile of your dreams.
Get an Electronic Toothbrush
When it comes to brushing, manual toothbrushes just don’t compare to electronic toothbrushes. An electronic toothbrush can brush your teeth thousands of times in a short amount of time, making it much easier to brush your teeth right. And considering high-quality electronic toothbrushes are available for under $20, there’s no reason to stick to manual toothbrushes anymore.
Make sure you use your electronic toothbrush at least twice per day, along with floss and mouthwash. It’s also good to give your teeth a quick brushing after consuming anything that could stain your teeth.
Use a Straw
Quite a few of the most popular beverages aren’t good for your teeth. Coffee and red wine, in particular, are known for causing heavy staining. Think about what either would do to a white shirt, and you have an idea of what they do to your teeth. Teas and sugary drinks, such as sodas, aren’t much better.
Although you can rinse your mouth out after drinking these beverages, a simpler option is simply drinking them through a straw. This will cause the beverage to bypass your teeth, which means no staining.
Consult with Your Dentist
Your dentist is obviously the best person to talk to about improving your smile, as there are plenty of procedures available to do just that. If you have gaps between any teeth, dental implants are a great option to make your smile more complete. If your teeth are too yellow for your liking, you could get a bleaching procedure done, as this can lighten your teeth by several shades.
Ask a dentist like those at A-Dental Center what would be most beneficial for you. Make sure you’re also getting cleanings at least every six months because this helps keep your teeth white.
Getting a healthy smile is all about getting into the right habits, including brushing frequently with an electronic toothbrush and keeping harmful beverages off your teeth. If that alone isn’t enough, your dentist can provide professional assistance.
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