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John Moran

Six Ways to Help You Sleep Better

Many people struggle to get the recommended amount of sleep during the night, and countless reasons contribute to their struggle. For good health, adults are recommended to shut eye...

John Moran - April 20, 2021

Body Care

Living With Back Pain? 9 Ways To Make Yourself More Comfortable

If you’re suffering from back pain – whether it be short-term or chronic, it can be debilitating and negatively affect your life. Try out these tips to ease your...

John Moran - August 5, 2024

Recen Articles

Alternative Medicine

15 Science-Backed Sea Moss Benefits for Better Health

March 28, 2025 0

Have you been hearing about sea moss everywhere lately? This unassuming seaweed has exploded in popularity, appearing in everything from smoothies to skincare products....

Feet

12 Most Effective Essential Oils for Ingrown Toenails: Natural Relief Guide

March 28, 2025 0

Did you notice that sharp, throbbing pain when you put on your shoes this morning? Ingrown toenails affect nearly 20% of people who visit...

Body Care

12 Science-Backed Benefits of Sunflower Seeds for Weight Loss | Complete Guide

March 27, 2025 0

Did you know that those small, unassuming sunflower seeds could be powerful allies in your weight loss journey? Despite their tiny size, sunflower seeds...

Medical Equipment

Complete Guide to Oxygen Tank Sizes: Understanding Medical O2 Cylinders

March 27, 2025 0

If you or a loved one requires supplemental oxygen therapy, understanding the different oxygen tank sizes available is essential for managing your medical needs...

Home Remedies

15 Proven Home Remedies for Tooth Extraction Pain Relief: Expert Guide

March 25, 2025 0

Have you just undergone a tooth extraction and now you're facing that familiar throbbing pain? You're certainly not alone. Nearly 10 million wisdom teeth...