Tag: anxiety

The Tie Between Anxiety and Eating Disorders

Studies continue to show us that eating disorders are on the rise, and those illnesses are closely tied to mental health issues such as anxiety. In order to enjoy long-term improvements, patients must have those co-occurring disorders properly diagnosed and treated at the same time.

Psychotherapy: What Is It and How Can It Help?

Baltimore is a great city with its fair share of issues. For all of its charm, it’s a place...

How CBD Can Help Minimize Your Anxiety and Depression

Cannabidiol (CBD) is one of the many active chemical compounds in cannabis.

Take 7 Minutes to Get Started with Meditation…You’ll Be Happy You Did

We’ve all heard the word “meditation” before, but that doesn’t mean we actually know what it means. Just what exactly is meditation?

Stressed & Trying to Find Relief? 4 Activities that Will Help Your Anxiety

Anxiety can be crippling. When struggling with it, you might feel lost and like there's no way out of the inner pain that you're feeling. However, there is hope. Read on to learn about some options you can take to find relief and begin to heal.

4 Scary Ways Stress Can Impact Your Overall Health

High or frequent stress in your life can have a serious impact on your health. Most people tend to...

Suffering From Anxiety? 3 Natural Strategies To Help Calm You

According to the Anxiety and Depression Association of America (ADAA), around 18 percent of the adult population has some...

Have a Psychological Disorder? 4 Mental Health Professionals to Help You Find Balance

Millions of Americans continue to struggle with mental disorders ranging from depression to PTSD. When left untreated, these conditions...

4 Ways Doctors Care For Patients With Anxiety

Millions of Americans have anxiety about visiting the doctor. Even when it's just for a routine checkup, a visit...

Handling Anxiety: 4 Ways To Remain Calm During High-Stress Situations

Dealing with anxiety is something that can be extremely debilitating. Individuals who deal with anxiety on a regular basis...

Know the Signs: How to Diagnose Childhood Mental Illness

Contrary to what many believe, mental illness is not just an adult problem. Children can also be afflicted with...

Caffeine Consumption: How Much Is Too Much?

Many people rely on caffeine to wake up and keep going throughout the day. Caffeine is used worldwide every...