Losing weight is never easy – in fact, it can be a downright challenge. But if you are determined to lose weight, you do have certain options that can make it easier to attain your goal. Instead of just dieting and exercising, you can also benefit from specially-made products such as weight loss shakes. But there are so many weight loss shakes available nowadays that it can be difficult to choose the best one. So what are the top shakes for weight loss out there? Here, your main questions are answered.
The benefits of weight loss shakes
If you’re the type of person who is constantly hungry and lacks energy, a glass of weight loss shake might be just what you need. Weight loss shakes are comprised of a variety of minerals and vitamins, giving you the energy you need and even serving as an entire meal in itself. There are basically two types of these shakes: the meal replacement shake, and the meal replacement as well as ‘hunger prevention’ shake which suppresses a person’s appetite.
A list of the top shakes for weight loss
- Slimfast
Slimfast is a brand that has been well-known for a good number of years. The shakes come in different flavors, which include strawberry, chocolate, vanilla, and even strawberries and cream and cappuccino. The price for these weight loss shakes is reasonable, as it comes to just below $1.30 for each serving. There is an issue with sugar, however – each serving comes with 34 grams of sugar. Additionally, the Slimfast shakes don’t block hunger, so you are likely to become hungry after only a short time.
- Rightsize
Another popular shake is that of Rightsize. Rightsize provides customers with 30-, 60-, and 90-day meal and diet plans, but this only means that you will get a supply for this number of days. The shakes contain about 15 grams of protein, 20 vitamins and minerals, and 6 grams of fiber. Rightsize’s flavors are varied, and this includes vanilla, cocoa bean, berry, and cappuccino. There is about 6 grams of sugar for each shake serving. The shakes don’t block hunger, so you may become hungry sooner than you think.
- IdealShape
IdealShape is easily the best of the lot when it comes to weight loss shakes, since it also blocks hunger. Flavors include vanilla, milk chocolate, mocha, and strawberry, and the shake provides 11 grams of protein, 5 grams of fiber, and 22 minerals and vitamins. Best of all, each serving only contains about 1 gram of sugar. The company also offers weight loss bars, and they have a money-back policy – in case you don’t like the shakes, you can return them. If you want more info, you can find the best reviews of top rated weight loss shakes here.
