What to Do Before and After Your First Massage
Getting a massage is one of the best things you can do for your body. It releases toxins, releases tension, and can even help with conditions such as high blood...
The Different Types of Dentists (Which Ones You Need & What They Do)
Most people go to the dentist for basic treatments like check-ups, cleanings, and fillings. But just like medical health doctors, the field of dentistry has many specialties, each with its...
How Can You Keep Your Brain More Active And Healthy?
Our brain is one of the most complicated and fascinating parts of the human body. Researchers have spent years upon years uncovering the mysteries of the human brain yet are so...
Why Covid is just the tip of a terrifying, but potentially revolutionary, antibiotic resistant iceberg
Antimicrobial resistance (AMR) has been defined as one of the major potential health crises of the 21st century. Medical research has intensified its focus on addressing this issue, however, a...
Living With Back Pain? 9 Ways To Make Yourself More Comfortable
If you’re suffering from back pain – whether it be short-term or chronic, it can be debilitating and negatively affect your life. Try out these tips to ease your agony...
What Is Water Fasting and Is It Beneficial?
Not everyone should attempt a water fast. There is some research pointing to the fact that water fasting may be beneficial for some chronic diseases and to promote autophagy, a...
Restore Your Smile with These Dental Solutions
As the adage goes – a smile is your best accessory. But if you’re feeling less than confident about yours, what can you do to restore your smile? Let’s cover...
Who won in the health and fitness industry during a global pandemic?
Whilst elements of the health and fitness industry such as gyms have suffered greatly, the shift to home fitness has seen certain products rocket in popularity. This could lead to...
Eight Things to Know About Your Teeth
There are many easy strategies, and the best effort will include them all. Beyond brushing and flossing every day, here are the important things that every person should know about...
Benefits and Risks of a Colon Cleanse
Probiotics help in cleansing the colon by promoting the proliferation of good bacteria in the gut. Good probiotics include naturally fermented foods such as sauerkraut, kimchi, apple cider vinegar and...
5 Mistakes You Need To Avoid When Going For Plastic Surgeries In 2021
Are you planning to go for a plastic surgery procedure (face or body) in the upcoming week or months? Do you what are mistakes you need to avoid to help...
Have Lyme Disease? Here’s 6 Easy and Effective Ways To Detox The Body
Detoxification is a buzzword of 2020 and it implies following a certain diet or using products that help the body get rid of toxins. However, for the 30,000 plus Americans...