Evie Coles
Evie Coles is freelance writer and regular contributor of guidelineshealth.com. She writes on different informative health topics such as diet, weight loss, wellness, general health and love to share with the people.
4 Diseases Kids Pick Up At School To Look Out For
School is great for kids in so many ways, and an essential part of their learning and development. At school kids can play, learn, meet friends and explore the world...
3 Must Have Beauty Alternatives for Sensitive Skin
If you have sensitive skin, you know how much of a pain (literally) it is to make your way through the minefield of conventional beauty products. ‘Will my skin react...
The Best Ways To Save Money When Buying New Eye Glasses
For those of us who require glasses or contact lenses to see, we know how important these tools are for our daily life. The difficulty with dealing with glasses is...
Feel Tired All The Time? This Could Be Why
Feeling tired, fatigued and exhausted is something that affects all of us sometimes, but for some of us, this fatigue never seems to leave us. Over time this ongoing fatigue...
Rejuvenate Dry Damaged Hair With These 5 Essential Tips
We all want healthy, shiny, smooth hair, but sometimes we end up with hair that’s dry, damaged and lackluster. Unfortunately, those of us who would love long locks and are...
7 Favourite Anti-Aging Treatments That Achieve Real Results
When it comes to getting older, everyone wants to age with grace, but we don’t necessarily want to look our age. Some of us have worked out or learned about...
How Yoga Can Change Your Life
Yoga is a continuous process of body fitness. I have observed that most people start yoga with excitement but most of them give up just after experiencing a little body...
Is the Paleo Diet Right for You?
What Is the Paleo Diet? The idea of the paleo diet is to eat only the types of foods that our bodies were designed to eat naturally. It is based...
How to Treat High Cholesterol Naturally
The texture and appearance of cholesterol is like a waxy substance. It is present in every cell of your body. There are two types of cholesterol: LDL – Low-Density...
4 Inner and Outer Beauty Tips for Younger Eyes
They say eyes are the window to the soul. And there’s plenty of beauty in being an old soul. But most of us would prefer for our age not to...
2 Great Healthy Ideas for Starting Your Day
What many of us don’t understand is: How should you start a healthy day? I have asked this question to several people. One of my friends said that he used...
5 Steps You Can Take to Reduce Stress Now
Stress is not always a bad thing. An appropriate amount of stress helps to drive us to meet our goals, pushes us to achieve more and stay alert during tasks...